Whether you realize it or not, the seasons have a big impact on our eating habits. For instance, winter signals a time to slow down, with shorter days and cold air driving many people to reach for warm and hearty meals like oatmeal, soups, and roasts. As the days get longer and the air gets warmer, though, we naturally grow more active and crave different foods and beverages. We ghost our ovens in favor of backyard grills, dial up the hydration, and go heavier on ice cream, iced lattes, and frozen cocktails read more